Cantaloupe Smoothie

Prep Time

Cook Time

Total Time

This refreshing and healthy Cantaloupe Smoothie combines frozen cantaloupe, banana, Greek yogurt, and pineapple juice for a delicious and nutritious treat. With a hint of sweetness and creamy texture, it's perfect for a quick breakfast or satisfying snack on a hot day.

Ingredients

Servings: 1

Scale:

Scale

0.25

0.5

1/2 cup ice cubes

1 cup cantaloupe, cut into 1-inch pieces, frozen

1/2 cup sliced banana

1/4 cup plain and unsweetened Greek yogurt

1/2 cup pineapple juice

Steps

Add the ingredients to blender: Add ice, frozen cantaloupe, banana, yogurt, and pineapple juice to the blender.

Blend the smoothie and serve: Cover and process on medium speed for 15 to 30 seconds, using the tamper as needed. Increase speed to high for 15 to 30 seconds until the smoothie is thick and smooth. Add additional juice as needed to achieve the desired consistency. Serve immediately.

Nutrition Facts

Calories

224kcal

11%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

49g

2%
Fiber

3g

0%
Sugar

39g

1%
Protein

6g

0%
Cholesterol

4mg

0%
Sodium

56mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Cantaloupe Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts