Cantaloupe Smoothie
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Prep Time
5m
Cook Time
-
Total Time
5m
This refreshing and healthy Cantaloupe Smoothie combines frozen cantaloupe, banana, Greek yogurt, and pineapple juice for a delicious and nutritious treat. With a hint of sweetness and creamy texture, it's perfect for a quick breakfast or satisfying snack on a hot day.
Ingredients
Servings:
1
Scale:
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0.25
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0.5
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Steps
1
Add the ingredients to blender: Add ice, frozen cantaloupe, banana, yogurt, and pineapple juice to the blender.
2
Blend the smoothie and serve: Cover and process on medium speed for 15 to 30 seconds, using the tamper as needed. Increase speed to high for 15 to 30 seconds until the smoothie is thick and smooth. Add additional juice as needed to achieve the desired consistency. Serve immediately.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories224kcal
-
Fat0g
-
Saturated Fat0g
-
Carbohydrates49g
-
Fiber3g
-
Sugar39g
-
Protein6g
-
Cholesterol4mg
-
Sodium56mg
Percent Daily Values are based on a 2,000 calorie diet.