Name: Hummus and Veggies Breakfast Bowl
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 4
Ingredients: Breakfast Bowls Ingredients:; 1 tablespoonavocado oilor olive oil; 1 pound asparagus¹, cut into bite-sizedpieces(with ends trimmed and discarded); 3 cups shredded kale leaves; 1 batch lemony dressing(see recipe below); 3 cupsshredded(uncooked) Brussels sprouts²; 1½cups cooked quinoa³; ½cup hummus; 1 avocado, peeled, pitted and thinly-sliced; 4 eggs, cooked however you’d like(I soft-boiled mine); garnishes: sunflower seeds(or sliced almonds),toasted sesame seeds, crushed red pepper; Lemony DressingIngredients:; 2 tablespoonsavocado oilor olive oil; 2 tablespoons freshly-squeezed lemon juice; 2 teaspoonsDijon mustard; 1 garlic clove, minced; salt and freshly-cracked black pepper

Ingredients

(Servings: 4)

1 tablespoonavocado oilor olive oil

1 pound asparagus¹, cut into bite-sizedpieces(with ends trimmed and discarded)

3 cups shredded kale leaves

1 batch lemony dressing(see recipe below)

3 cupsshredded(uncooked) Brussels sprouts²

1½cups cooked quinoa³

½cup hummus

1 avocado, peeled, pitted and thinly-sliced

4 eggs, cooked however you’d like(I soft-boiled mine)

garnishes: sunflower seeds(or sliced almonds),toasted sesame seeds, crushed red pepper

2 tablespoonsavocado oilor olive oil

2 tablespoons freshly-squeezed lemon juice

2 teaspoonsDijon mustard

1 garlic clove, minced

salt and freshly-cracked black pepper

Hummus and Veggies Breakfast Bowl

Ingredients

Breakfast Bowls Ingredients

Lemony Dressingingredients

Steps

Nutrition Facts

Comments

Hummus and Veggies Breakfast Bowl

Ingredients

Breakfast Bowls Ingredients

Lemony Dressingingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts