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Carrot Hummus

Prep Time

10m

Cook Time

Total Time

10m

This creamy and flavorful Carrot Hummus recipe is a delicious twist on the classic dip. Made with cashews, garlic, carrots, lemon juice, tamari, parsley, and a touch of mayonnaise, this hummus is perfect for snacking or as a spread. It's easy to make and full of nutty, earthy flavors.

Appetizer

Hummus

Carrot

allrecipes.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

1 cup cashews

4 cloves garlic, peeled

1 pound carrots, peeled and roughly chopped

1 large lemon, juiced

1 tablespoon tamari

1 bunch flat-leaf parsley, chopped

1.5 tablespoons mayonnaise, or to taste

salt to taste

Steps

View steps on allrecipes.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

348kcal

17%
Fat

24g

1%
Saturated Fat

4g

0%
Carbohydrates

28g

1%
Fiber

6g

0%
Sugar

12g

0%
Protein

7g

0%
Cholesterol

5mg

0%
Sodium

314mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

Carrot Hummus

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts