Carrot Hummus

Prep Time

10m

Cook Time

Total Time

10m

This creamy and flavorful Carrot Hummus recipe is a delicious twist on the classic dip. Made with cashews, garlic, carrots, lemon juice, tamari, parsley, and a touch of mayonnaise, this hummus is perfect for snacking or as a spread. It's easy to make and full of nutty, earthy flavors.

Appetizer

Hummus

Carrot

allrecipes.com

Recipe Options

Ingredients

Servings: 6

Scale:

Scale

0.25

0.5

1 cup cashews

4 cloves garlic, peeled

1 pound carrots, peeled and roughly chopped

1 large lemon, juiced

1 tablespoon tamari

1 bunch flat-leaf parsley, chopped

1.5 tablespoons mayonnaise, or to taste

salt to taste

Steps

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Nutrition Facts

Calories

348kcal

17%
Fat

24g

1%
Saturated Fat

4g

0%
Carbohydrates

28g

1%
Fiber

6g

0%
Sugar

12g

0%
Protein

7g

0%
Cholesterol

5mg

0%
Sodium

314mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

Carrot Hummus

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts