Nutrition Facts

Per serving

Calories from

Protein 12%
Carbs 25%
Fat 63%

Fat High 19 g 29%
Saturated Fat 3 g 15%
Carbohydrates Low 17 g 5%
Fiber 4 g 16%
Sugar Low 1 g 2%
Protein 8 g 16%
Cholesterol Low 0 mg 0%
Sodium 395 mg 16%

% Daily Value is based on a 2,000 calorie diet.

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Hummus B'Tahini (Hummus With Tahini)

Name: Hummus B'Tahini (Hummus With Tahini)
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: One 14-ounce can or jar of chickpeas, drained and rinsed well (see notes); 1/3 cup (90ml) cold water (see notes); 1/3 cup tahini (3 ounces; 85g), stirred well before measuring; 2 teaspoons freshly squeezed lemon juice, plus more as needed; 1/2 teaspoon Diamond Crystal kosher salt, plus more as needed; if using table salt, use half as much by volume; Cooked chickpeas, toasted pine nuts, finely chopped fresh parsley, paprika, ground cumin, for serving (optional); Extra-virgin olive oil; Pita, for serving; Sliced tomatoes, onions, and Middle Eastern cucumber pickles, for serving

Prep 10m

Total 10m

This creamy and flavorful hummus with tahini is made with chickpeas, tahini, lemon juice, and salt, and can be customized with toppings like cooked chickpeas, pine nuts, parsley, paprika, and cumin. Serve with a drizzle of olive oil, pita, and sliced tomatoes, onions, and pickles for a delicious snack or appetizer.

Nutrition Facts

Hummus B'Tahini (Hummus With Tahini)

Ingredients

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Nutrition Facts

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