Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 233kcal 11%
Fat 8g 12%
Saturated Fat 1g 5%
Carbohydrates 30g 10%
Fiber 7g 28%
Sugar 6g 12%
Protein 11g 22%
Cholesterol 0mg 0%
Sodium 680mg 28%

Percent Daily Values are based on a 2,000 calorie diet.

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Green Goddess Soup

Name: Green Goddess Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1 tablespoon olive oil; 1 small white onion, peeled and diced; 4 cloves garlic, peeled and minced; 8 cupsKitchen Basics Vegetable Stock; 1 small head broccoli, chopped into bite-sized florets; 1 small head cauliflower,chopped into bite-sized florets; 1 (15-ounce) jar white beans, rinsed and drained; 2 teaspoons ground cumin; 1–2 teaspoons sea salt; pinch of crushed red pepper flakes and freshly-cracked black pepper; 6 cups (about 5 ounces)baby spinach; zest and juice of 1 lemon (about 2 tablespoons juice); toppings: sliced avocado, chopped fresh cilantro, and/or toasted seeds (pepitas, sunflower seeds, etc.)

Prep 10m

Cook 25m

Total 35m

This Green Goddess Soup is a nourishing and delicious meal, loaded with nutritious vegetables and protein-packed white beans. Seasoned with cumin, red pepper flakes, and lemon for zesty flavor. Top with avocado, cilantro, and toasted seeds for a satisfying, nutrient-dense dish.

Nutrition Facts

Green Goddess Soup

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