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Spiced Pumpkin Seed Cranberry Snack Bars

Name: Spiced Pumpkin Seed Cranberry Snack Bars
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 12
Ingredients: 1/4 cup (85g) honey*; 1/2 teaspoon pure vanilla extract; 1/4 cup (30g) almond meal*; 1/8 teaspoon salt; 1 teaspoon pumpkin pie spice*; 1 Tablespoon (15g) almond butter; 1 and 1/3 cups (187g) whole almonds, roughly chopped; 1/2 cup (60g) dried cranberries; 3/4 cup (104g) saltedpepitas (shelled pumpkin seeds)*

Prep 10m

Cook 22m

Total 32m

This spiced pumpkin seed cranberry snack bar recipe combines crunchy pepitas, whole almonds, and sweet dried cranberries with warm pumpkin pie spice and creamy almond butter for a satisfying, chewy treat. A touch of honey and vanilla add just the right amount of sweetness to these wholesome, irresistible bars.

Snack Bars

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 12)

1/4 cup (85g) honey*

1/2 teaspoon pure vanilla extract

1/4 cup (30g) almond meal*

1 teaspoon pumpkin pie spice*

1 Tablespoon (15g) almond butter

1 and 1/3 cups (187g) whole almonds, roughly chopped

1/2 cup (60g) dried cranberries

3/4 cup (104g) saltedpepitas (shelled pumpkin seeds)*

Nutrition Facts

Calories

245kcal

12%
Fat

17g

0%
Saturated Fat

1g

0%
Carbohydrates

18g

0%
Fiber

2g

0%
Sugar

12g

0%
Protein

6g

0%
Cholesterol

0mg

0%
Sodium

36mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Spiced Pumpkin Seed Cranberry Snack Bars

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts