Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 225kcal 11%
Fat 15g 23%
Saturated Fat 3g 15%
Carbohydrates 12g 4%
Fiber 2g 8%
Sugar 1g 2%
Protein 10g 20%
Cholesterol 0mg 0%
Sodium 300mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Spiced Pumpkin Seeds

Name: Spiced Pumpkin Seeds
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 1 ½ tablespoons margarine, melted; ½ teaspoon salt; ⅛ teaspoon garlic salt; 2 teaspoons Worcestershire sauce; 2 cups raw whole pumpkin seeds

Prep 10m

Cook 1h

Total 1h 10m

This flavorful recipe for spiced pumpkin seeds combines the warmth of Worcestershire sauce with a hint of garlic salt and melted margarine, resulting in a delicious snack that's perfect for fall. With just a few simple ingredients, these pumpkin seeds are easy to make and full of savory, spicy flavor.