Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 217kcal 10%
Fat 10g 15%
Saturated Fat 1g 5%
Carbohydrates 23g 7%
Fiber 3g 12%
Sugar 12g 24%
Protein 10g 20%
Cholesterol 10mg 3%
Sodium 100mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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Protein Powder for Kids

Name: Protein Powder for Kids
Prep time: 5 min
Total time: 5 min
Yield: 20
Ingredients: 2 cups dry milk powder; ½ cup rolled oats; ½ cup hemp seeds; ½ cup sliced or slivered almonds

Prep 5m

Total 5m

This protein powder for kids is a nutritious and easy-to-make mix of dry milk powder, rolled oats, hemp seeds, and sliced almonds. Perfect for adding to smoothies or baked goods, this homemade protein powder is a healthy and delicious way to sneak in some extra nutrients for your little ones.