Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 438kcal 21%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 71g 23%
Fiber 8g 32%
Sugar 7g 14%
Protein 16g 32%
Cholesterol 4mg 1%
Sodium 170mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Zucchini Pasta Sauce

Name: Zucchini Pasta Sauce
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 8
Ingredients: 2 small zucchini (about 2 cups sliced); 2 garlic cloves (peeled and minced); 2 tablespoons olive oil; ½ cup white beans (such as cannellini beans); 2 tablespoons basil leaves (or parsley or spinach, optional); 1 pound pasta; Parmesan cheese, lemon zest, and/or fresh black pepper (optional but recommended)

Prep 10m

Cook 12m

Total 22m

This zucchini pasta sauce is a delicious and healthy alternative to traditional tomato-based sauces. With sautéed zucchini, garlic, and white beans, it's packed with flavor and nutrients. Serve over your favorite pasta and top with Parmesan cheese, lemon zest, and fresh black pepper for a delightful meal.

Zucchini Baby Food

Zucchini Puree

Ingredients

8 servings

2 small zucchini (about 2 cups sliced)

2 garlic cloves (peeled and minced)

2 tablespoons olive oil

½ cup white beans (such as cannellini beans)

2 tablespoons basil leaves (or parsley or spinach, optional)

1 pound pasta

Parmesan cheese, lemon zest, and/or fresh black pepper (optional but recommended)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 438kcal 21%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 71g 23%
Fiber 8g 32%
Sugar 7g 14%
Protein 16g 32%
Cholesterol 4mg 1%
Sodium 170mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

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