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Zucchini Pasta Sauce

Name: Zucchini Pasta Sauce
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 8
Ingredients: 2 small zucchini (about 2 cups sliced); 2 garlic cloves (peeled and minced); 2 tablespoons olive oil; ½ cup white beans (such as cannellini beans); 2 tablespoons basil leaves (or parsley or spinach, optional); 1 pound pasta; Parmesan cheese, lemon zest, and/or fresh black pepper (optional but recommended)

Prep Time

10m

Cook Time

12m

Total Time

22m

This zucchini pasta sauce is a delicious and healthy alternative to traditional tomato-based sauces. With sautéed zucchini, garlic, and white beans, it's packed with flavor and nutrients. Serve over your favorite pasta and top with Parmesan cheese, lemon zest, and fresh black pepper for a delightful meal.

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yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 8)

Scale

2 small zucchini (about 2 cups sliced)

2 garlic cloves (peeled and minced)

2 tablespoons olive oil

½ cup white beans (such as cannellini beans)

2 tablespoons basil leaves (or parsley or spinach, optional)

1 pound pasta

Parmesan cheese, lemon zest, and/or fresh black pepper (optional but recommended)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

184kcal

9%
Fat

4g

0%
Saturated Fat

0g

0%
Carbohydrates

31g

1%
Fiber

3g

0%
Sugar

1g

0%
Protein

6g

0%
Cholesterol

0mg

0%
Sodium

56mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Zucchini Pasta Sauce

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts