Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 571kcal 28%
Fat 17g 26%
Saturated Fat 3g 15%
Carbohydrates 76g 25%
Fiber 5g 20%
Sugar 26g 52%
Protein 27g 54%
Cholesterol 101mg 33%
Sodium 934mg 38%

Percent Daily Values are based on a 2,000 calorie diet.

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Orange Chicken and Vegetable Stir Fry

Name: Orange Chicken and Vegetable Stir Fry
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 6
Ingredients: Stir-Fry Ingredients:; 1 1/2 Tbsp cooking Oil, I used extra light olive oil; 1 small onion, finely diced; 1 lb to 1 1/4 lb chicken thighs, trimmed and cut into 1" pieces; 5-6 cups broccoli florets, from 1 large head of broccoli; 1 bunch asparagus spears, bases trimmed and cut into 1" pieces; 1 large carrot, sliced into matchsticks; Marinade Ingredients:; 1/4 cup cold water; 1/2 Tbsp corn starch; 1/2 Tbsp grated orange zest, zest from 1/2 orange; 1/2 cup freshly squeezed orange juice, from the same orange; 4 Tbsp soy sauce; 2 tsp sesame oil; 1 Tbsp fresh ginger, grated; 3 garlic cloves, finely minced; 2 Tbsp honey; Serving/Garnish:; Toasted sesame seeds, medium heat 2 minutes, tossing frequently; 6 cups of hot cooked white rice, = 2 cups dry rice

Prep 25m

Cook 15m

Total 40m

This flavorful and colorful Orange Chicken and Vegetable Stir Fry features tender marinated chicken, crisp asparagus, and vibrant carrots all cooked in a delicious orange and ginger glaze. Served over hot rice and garnished with toasted sesame seeds, this dish is sure to delight your taste buds.

Nutrition Facts

Orange Chicken and Vegetable Stir Fry

Ingredients

Stir-fry Ingredients

Marinade Ingredients

Serving/garnish

Steps

Nutrition Facts

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