Name: DIY Yogurt Drinks (2 ingredients 5 minutes)
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Base Yogurt Drink:; 1 cup plain whole milk Greek yogurt,; 1 cup fruit, fresh or frozen; 2 tbsp veggie (optional); 1/2-1 tsp nutrional booster (optional); 1-2 tbsp maple syrup or honey (over 1 year of age), (optional); Fruit Options – pick one:; 1 cup strawberries; 1 cup blueberries; 1 cup mango; 1 cup pineapple; 1 cup mixed berries; 1 banana; Veggie Options – pick one (optional):; 2 tbsp frozen riced cauliflower; 2 tbsp frozen riced sweet potato; 2 tbsp baby spinach (small handful); 2 tbsp baby kale (small handful); 2 tbsp grated carrots or carrot puree; 2 tbsp frozen riced sweet potato or sweet potato puree; Nutritional Add-Ins – pick one (optional):; 1/2-1 tsp chia seeds; 1/2-1 tsp hemp seeds; 1/2-1 tsp ground flax seeds; 1 tsp peanut or nut butter

Ingredients

(Servings: 2)

1 cup plain whole milk Greek yogurt,

1 cup fruit, fresh or frozen

2 tbsp veggie (optional)

1/2-1 tsp nutrional booster (optional)

1-2 tbsp maple syrup or honey (over 1 year of age), (optional)

1 cup strawberries

1 cup blueberries

1 cup mango

1 cup pineapple

1 cup mixed berries

1 banana

2 tbsp frozen riced cauliflower

2 tbsp frozen riced sweet potato

2 tbsp baby spinach (small handful)

2 tbsp baby kale (small handful)

2 tbsp grated carrots or carrot puree

2 tbsp frozen riced sweet potato or sweet potato puree

1/2-1 tsp chia seeds

1/2-1 tsp hemp seeds

1/2-1 tsp ground flax seeds

1 tsp peanut or nut butter

DIY Yogurt Drinks (2 ingredients 5 minutes)

Ingredients

Base Yogurt Drink

Fruit Options – Pick One

Veggie Options – Pick One (optional)

Nutritional Add-ins – Pick One (optional)

Steps

Nutrition Facts

Comments

DIY Yogurt Drinks (2 ingredients 5 minutes)

Ingredients

Base Yogurt Drink

Fruit Options – Pick One

Veggie Options – Pick One (optional)

Nutritional Add-ins – Pick One (optional)

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts