The Best Homemade Blueberry Milk (3 minutes)

Name: The Best Homemade Blueberry Milk (3 minutes)
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: 2 cups milk, regular or plant-base; 1 cup blueberries, thawed from frozen with juices, or fresh; 2-3 tbsp maple syrup, honey, agave nectar or pitted dates; 1/2 tsp vanilla extract

Prep Time

Cook Time

Total Time

This quick and easy recipe creates the best homemade blueberry milk in just 3 minutes. Simply blend together milk, blueberries, sweetener of choice, and vanilla extract for a delicious and nutritious drink that can be enjoyed on its own or in smoothies and cereal.

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The Best Homemade Blueberry Milk (3 minutes) Image

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Recipe Options

Ingredients

Servings: 2

Scale:

Scale

0.25

0.5

2 cups milk, regular or plant-base

1 cup blueberries, thawed from frozen with juices, or fresh

2-3 tbsp maple syrup, honey, agave nectar or pitted dates

1/2 tsp vanilla extract

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

186kcal

9%
Fat

4g

0%
Saturated Fat

2g

0%
Carbohydrates

32g

1%
Fiber

2g

0%
Sugar

26g

1%
Protein

6g

0%
Cholesterol

12mg

0%
Sodium

86mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

The Best Homemade Blueberry Milk (3 minutes)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts