Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 486kcal 24%
Fat 21g 32%
Saturated Fat 7g 35%
Carbohydrates 45g 15%
Fiber 6g 24%
Sugar 7g 14%
Protein 28g 56%
Cholesterol 150mg 50%
Sodium 478mg 19%

Percent Daily Values are based on a 2,000 calorie diet.

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Garlic Shrimp and Zucchini Wrap

Name: Garlic Shrimp and Zucchini Wrap
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 10–12 uncooked shrimp, peeled, deveined, tail-off*; 1 small zucchini; 2 tbs. creamy garlic scape dip, or another garlicky sauce; 2 tbs. sour cream; 2 whole wheat wraps; 1/2 tbs. butter; 1/2 tbs. olive oil; 1/4 teaspoon paprika (x2)

Prep 5m

Cook 10m

Total 15m

This delicious recipe for Garlic Shrimp and Zucchini Wrap features tender shrimp, crisp zucchini, and a creamy garlic scape dip all wrapped up in a warm whole wheat wrap. A quick and easy meal ready in minutes that's perfect for lunch or a light dinner.

Zucchini Wrap

Shrimp Wrap

Ingredients

2 servings

10–12 uncooked shrimp, peeled, deveined, tail-off*

1 small zucchini

2 tbs. creamy garlic scape dip, or another garlicky sauce

2 tbs. sour cream

2 whole wheat wraps

1/2 tbs. butter

1/2 tbs. olive oil

1/4 teaspoon paprika (x2)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 486kcal 24%
Fat 21g 32%
Saturated Fat 7g 35%
Carbohydrates 45g 15%
Fiber 6g 24%
Sugar 7g 14%
Protein 28g 56%
Cholesterol 150mg 50%
Sodium 478mg 19%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I just buy a bag of raw frozen shrimp with the tails already removed so that I don’t have to remove the tails while cooking or while I’m eating the wrap! To thaw the shrimp, let it sit in a bowl of cold water for about 10-15 minutes and then drain the water.

Nutrition Facts

Garlic Shrimp and Zucchini Wrap

Ingredients

Steps

Nutrition Facts

Notes

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