Name: Salmon Salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: Lemon Vinaigrette Dressing:; ¼ cup (61 g) lemon juice, about 2 small lemons, juiced; 2 teaspoons garlic, minced; 1 teaspoon coarse Dijon mustard; 1 teaspoon honey; ½ teaspoon kosher salt; ¼ teaspoon black pepper; ¼ cup (53 g) extra-virgin olive oil; Salmon:; 1 tablespoon olive oil; 1 pound salmon fillets, skin removed; Salad:; 4 cups romaine lettuce, roughly chopped (1-2 romaine hearts); ½ large cucumber, cut into thin rounds then halved (about 1 cup); 1 cup (149 g) grape tomatoes, quartered; ½ medium red onion, finely diced (about ½ cup)

Prep Time

10m

Cook Time

Total Time

18m

This salmon salad is light and refreshing, perfect for a healthy lunch or dinner. With juicy salmon fillets, crisp romaine lettuce, and a zesty lemon vinaigrette dressing, it's a delicious and satisfying meal. Add in some cucumber, grape tomatoes, and red onion for extra crunch and flavor.

Salmon Salad

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Recipe Options

Ingredients

Servings: 4

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Lemon Vinaigrette Dressing

¼ cup (61 g) lemon juice, about 2 small lemons, juiced

2 teaspoons garlic, minced

1 teaspoon coarse Dijon mustard

1 teaspoon honey

½ teaspoon kosher salt

¼ teaspoon black pepper

¼ cup (53 g) extra-virgin olive oil

Salmon

1 tablespoon olive oil

1 pound salmon fillets, skin removed

Salad

4 cups romaine lettuce, roughly chopped (1-2 romaine hearts)

½ large cucumber, cut into thin rounds then halved (about 1 cup)

1 cup (149 g) grape tomatoes, quartered

½ medium red onion, finely diced (about ½ cup)

Steps

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Nutrition Facts

Calories

404kcal

20%
Fat

35g

1%
Saturated Fat

5g

0%
Carbohydrates

11g

0%
Fiber

3g

0%
Sugar

4g

0%
Protein

14g

0%
Cholesterol

35mg

1%
Sodium

320mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

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