Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 279kcal 13%
Fat 12g 18%
Saturated Fat 3g 15%
Carbohydrates 37g 12%
Fiber 5g 20%
Sugar 11g 22%
Protein 7g 14%
Cholesterol 7mg 2%
Sodium 739mg 30%

Percent Daily Values are based on a 2,000 calorie diet.

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Parmesan Baked Sweet Potato Fries

Name: Parmesan Baked Sweet Potato Fries
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 pounds sweet potatoes (about 2 medium-sizedsweet potatoes), peeled if desired; 2 Tablespoons vegetable oil (or any high-heat oil); 2 teaspoonssea salt; 1 teaspoon garlic powder; 1 teaspoon freshly-cracked black pepper; 1/4 teaspoon groundcayenne; 1/2 cup freshly-grated Parmesan cheese; (optional) 1/4 cup finely-chopped fresh parsley

Prep 15m

Cook 20m

Total 35m

This Parmesan Baked Sweet Potato Fries recipe is a delicious and healthy twist on traditional fries. The sweet potatoes are seasoned with salt, garlic, and cayenne, then baked until crispy and topped with freshly-grated Parmesan cheese for a flavorful finish. Optional parsley adds a fresh touch.