Parmesan Baked Sweet Potato Fries

Name: Parmesan Baked Sweet Potato Fries
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 pounds sweet potatoes (about 2 medium-sizedsweet potatoes), peeled if desired; 2 Tablespoons vegetable oil (or any high-heat oil); 2 teaspoonssea salt; 1 teaspoon garlic powder; 1 teaspoon freshly-cracked black pepper; 1/4 teaspoon groundcayenne; 1/2 cup freshly-grated Parmesan cheese; (optional) 1/4 cup finely-chopped fresh parsley

Prep Time

15m

Cook Time

20m

Total Time

35m

This Parmesan Baked Sweet Potato Fries recipe is a delicious and healthy twist on traditional fries. The sweet potatoes are seasoned with salt, garlic, and cayenne, then baked until crispy and topped with freshly-grated Parmesan cheese for a flavorful finish. Optional parsley adds a fresh touch.

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Recipe Options

Ingredients

Servings: 4

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2 pounds sweet potatoes (about 2 medium-sizedsweet potatoes), peeled if desired

2 Tablespoons vegetable oil (or any high-heat oil)

2 teaspoonssea salt

1 teaspoon garlic powder

1 teaspoon freshly-cracked black pepper

1/4 teaspoon groundcayenne

1/2 cup freshly-grated Parmesan cheese

(optional) 1/4 cup finely-chopped fresh parsley

Steps

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Nutrition Facts

Calories

575kcal

28%
Fat

25g

1%
Saturated Fat

6g

0%
Carbohydrates

80g

4%
Fiber

10g

0%
Sugar

10g

0%
Protein

10g

0%
Cholesterol

12mg

0%
Sodium

1,200mg

60%

Percent Daily Values are based on a 2,000 calorie diet.

Parmesan Baked Sweet Potato Fries

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts