Name: CHICKEN CHOW MEIN
Yield: 6
Ingredients: 200 g/7oz fresh chow mein egg noodles; 2 cups Chinese cabbage , shredded; 1 cup carrot , shredded; 100 g/4oz chicken (or beef or pork) sliced against the grain; 2 shallot/scallion stems , cut into 2″/4cm slices; 3 garlic cloves , minced; 1 1/2 tbsp oil; ¼ cup Real Chinese All Purpose Stir Fry Sauce; ½ cup water; 200 g/7oz fresh chow mein egg noodles; 2 cups bean sprouts; 40 g/1 oz chives , cut into 4cm/2″ lengths; 3 tbsp oil; 3 tbsp Real Chinese All Purpose Stir Fry Sauce; 2 dashes white pepper; 1/3 cup water; Toasted sesame seeds (garnish); 1/2 cup your choice of sliced chicken or pork; 200 g / 7 oz Hokkien noodles; 1 1/2 cups Chinese cabbage , shredded; 1 cup bean sprouts; 1 cup broccoli florets; 1 cup shredded carrot; 2 shallot/scallion stems , cut into 4cm/2″ slices; 2 tbsp oil; 1/4 cup Real Chinese All Purpose Stir Fry Sauce; 1 cup water; White pepper to taste; 5 oz/150 g chicken , thinly sliced; 2 bok choys , leaves cut from stem and stem cut into 1/4″/1cm sticks

Steps

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Nutrition Facts

Calories

1,422kcal

71%
Fat

53g

2%
Saturated Fat

11g

0%
Carbohydrates

161g

8%
Fiber

12g

0%
Sugar

24g

1%
Protein

69g

3%
Cholesterol

138mg

6%
Sodium

785mg

39%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Note: if you are using dried noodles, you may need more water as the noodles will absorb more liquid. The noodles are ready when most of the liquid is cooked out/absorbed. Serve immediately.

CHICKEN CHOW MEIN

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts