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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 689kcal 34%
Fat 29g 44%
Saturated Fat 5g 25%
Carbohydrates 75g 25%
Fiber 7g 28%
Sugar 10g 20%
Protein 31g 62%
Cholesterol 78mg 26%
Sodium 1,350mg 56%

Percent Daily Values are based on a 2,000 calorie diet.

recipetineats.com

CHICKEN CHOW MEIN

Name: CHICKEN CHOW MEIN
Ingredients: 200 g/7oz fresh chow mein egg noodles; 2 cups Chinese cabbage , shredded; 1 cup carrot , shredded; 100 g/4oz chicken (or beef or pork) sliced against the grain; 2 shallot/scallion stems , cut into 2″/4cm slices; 3 garlic cloves , minced; 1 1/2 tbsp oil; ¼ cup Real Chinese All Purpose Stir Fry Sauce; ½ cup water; 200 g/7oz fresh chow mein egg noodles; 2 cups bean sprouts; 40 g/1 oz chives , cut into 4cm/2″ lengths; 3 tbsp oil; 3 tbsp Real Chinese All Purpose Stir Fry Sauce; 2 dashes white pepper; 1/3 cup water; Toasted sesame seeds (garnish); 1/2 cup your choice of sliced chicken or pork; 200 g / 7 oz Hokkien noodles; 1 1/2 cups Chinese cabbage , shredded; 1 cup bean sprouts; 1 cup broccoli florets; 1 cup shredded carrot; 2 shallot/scallion stems , cut into 4cm/2″ slices; 2 tbsp oil; 1/4 cup Real Chinese All Purpose Stir Fry Sauce; 1 cup water; White pepper to taste; 5 oz/150 g chicken , thinly sliced; 2 bok choys , leaves cut from stem and stem cut into 1/4″/1cm sticks

This Chicken Chow Mein recipe is loaded with fresh vegetables, your choice of protein, and tender egg noodles. With just the right amount of Chinese All Purpose Stir Fry Sauce and a hint of white pepper, this dish is flavorful, satisfying, and perfect for a quick and easy weeknight meal.

Ingredients

200 g/7oz fresh chow mein egg noodles

2 cups Chinese cabbage , shredded

1 cup carrot , shredded

100 g/4oz chicken (or beef or pork) sliced against the grain

2 shallot/scallion stems , cut into 2″/4cm slices

3 garlic cloves , minced

1 1/2 tbsp oil

¼ cup Real Chinese All Purpose Stir Fry Sauce

½ cup water

200 g/7oz fresh chow mein egg noodles

2 cups bean sprouts

40 g/1 oz chives , cut into 4cm/2″ lengths

3 tbsp oil

3 tbsp Real Chinese All Purpose Stir Fry Sauce

2 dashes white pepper

1/3 cup water

Toasted sesame seeds (garnish)

1/2 cup your choice of sliced chicken or pork

200 g / 7 oz Hokkien noodles

1 1/2 cups Chinese cabbage , shredded

1 cup bean sprouts

1 cup broccoli florets

1 cup shredded carrot

2 shallot/scallion stems , cut into 4cm/2″ slices

2 tbsp oil

1/4 cup Real Chinese All Purpose Stir Fry Sauce

1 cup water

White pepper to taste

5 oz/150 g chicken , thinly sliced

2 bok choys , leaves cut from stem and stem cut into 1/4″/1cm sticks

1 carrot , sliced thinly on diagonal

2 shallot/scallion stems , cut into 2″/4cm

Handful of bean sprouts

1 tsp garlic , minced

2 tbsp oil

¼ cup Real Chinese All Purpose Stir Fry Sauce

1 tbsp chilli bean sauce (optional)

½ cup water

250 g/8oz snow peas , trimmed

200 g/7oz beef , sliced thinly against the grain

1 tsp garlic , minced

2 tbsp oil

¼ cup Real Chinese All Purpose Stir Fry Sauce

½ cup water

400 g/10oz chicken thigh fillets , cut into cubes

1/2 cup unsalted cashew nuts

1 green capsicum/bell pepper , cut into small square pieces

1/4 brown or white onion , cut into 1cm/1/2″ squares

1 tsp ginger , julienned or minced

2 tbsp oil

3 tbsp Real Chinese All Purpose Stir Fry Sauce

1 tbsp Chinese cooking wine

1/2 cup water

8 oz/200g fresh wide flat rice noodle (Thai recipe uses Sen Yai) or the widest dried rice noodle stick you can find (even Pad Thai is ok)

4 cups (packed) Chinese broccoli, leaves separated from stems (cut stems vertically into thin sticks)

2 cloves garlic , minced

1 cup chicken , sliced into 1/4″ / 1/2cm slices

1 large egg

2 tbsp oil

1/4 cup Real Chinese All Purpose Stir Fry Sauce

1/2 cup water

200 g/7oz beef , sliced thinly against the grain

1 head broccoli , cut into florets (about 4 cups), blanched or steamed (should be still crisp)

1 tbsp ginger , julienned

1 1/2 tbsp oil

¼ cup Real Chinese All Purpose Stir Fry Sauce

½ cup water

100 g/4oz pork , sliced thinly against the grain

200g / 7 oz shanghai style noodles (or udon noodles)

2 cups Chinese cabbage , shredded

2 tbsp oil

1 garlic clove , minced

1/4 cup Real Chinese All Purpose Stir Fry Sauce

2 tsp Chilli Bean Sauce (or Sriracha or any other Asian chilli sauce)

1/2 cup water

200 g flat rice noodles (“he fen” or “shahe fen”)

100 g/3oz beef , sliced

1/2 onion , sliced

1 cup bean sprouts (optional: trim them)

2 scallion/shallot stems , cut into 2″/4cm pieces

2 tbsp oil

1 tbsp ginger , julienned or minced

1/4 cup Real Chinese All Purpose Stir Fry Sauce

1/2 cup water

Steps

View steps on recipetineats.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 689kcal 34%
Fat 29g 44%
Saturated Fat 5g 25%
Carbohydrates 75g 25%
Fiber 7g 28%
Sugar 10g 20%
Protein 31g 62%
Cholesterol 78mg 26%
Sodium 1,350mg 56%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Note: if you are using dried noodles, you may need more water as the noodles will absorb more liquid. The noodles are ready when most of the liquid is cooked out/absorbed. Serve immediately.

Nutrition Facts

CHICKEN CHOW MEIN

Ingredients

Steps

Nutrition Facts

Notes

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