Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 208kcal 10%
Fat 15g 23%
Saturated Fat 7g 35%
Carbohydrates 2g 0%
Fiber 0g 0%
Sugar 1g 2%
Protein 14g 28%
Cholesterol 204mg 68%
Sodium 177mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

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10 Easy Hot Lunch Ideas

Name: 10 Easy Hot Lunch Ideas
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 teaspoon unsalted butter; 1 egg, lightly beaten; ¼ cup shredded cheddar cheese (or other preferred cheese); ¼ cup loosely packed chopped spinach

Prep 5m

Cook 5m

Total 10m

This easy hot lunch idea is a delicious and nutritious spinach and cheese omelette. With just a few simple ingredients like butter, egg, cheddar cheese, and spinach, you can whip up a savory and satisfying meal in no time. Perfect for a quick and easy lunch option.

Hot Lunch Ideas

Ingredients

1 servings

1 teaspoon unsalted butter

1 egg, lightly beaten

¼ cup shredded cheddar cheese (or other preferred cheese)

¼ cup loosely packed chopped spinach

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 208kcal 10%
Fat 15g 23%
Saturated Fat 7g 35%
Carbohydrates 2g 0%
Fiber 0g 0%
Sugar 1g 2%
Protein 14g 28%
Cholesterol 204mg 68%
Sodium 177mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

10 Easy Hot Lunch Ideas

Ingredients

Steps

Nutrition Facts

Comments