Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 306kcal 15%
Fat 14g 21%
Saturated Fat 5g 25%
Carbohydrates 26g 8%
Fiber 4g 16%
Sugar 5g 10%
Protein 17g 34%
Cholesterol 45mg 15%
Sodium 360mg 15%

Percent Daily Values are based on a 2,000 calorie diet.

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10 Easy Summer Lunch Ideas

Name: 10 Easy Summer Lunch Ideas
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 ounce low-sodium turkey breast; 1 cheese stick (or 2 tablespoons shredded cheese); 1/2 cup diced whole grain pita bread or sandwich bread; thinly sliced cucumber or shredded lettuce; diced avocado; Ranch, mustard, or other sauce for dipping, optional; diced fruit (optional)

Prep 5m

Total 5m

This recipe for a Low-Sodium Turkey and Cheese Pita Pocket is a light and satisfying summer lunch idea. With whole grain pita bread, fresh veggies, and a side of diced fruit, it's a healthy and delicious option. Customize it with your favorite sauce for dipping and enjoy a quick and easy meal.