Discover Recipes Why Register ? Planned Features/Ideas Planned Features/Submit Ideas

Parmesan Mashed Cauliflower

Name: Parmesan Mashed Cauliflower
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 heads cauliflower; 1/2 cup grated Parmesan cheese; 1/4 cup olive oil; 3 tablespoons minced chives

Prep Time

10m

Cook Time

15m

Total Time

25m

This creamy and flavorful Parmesan Mashed Cauliflower is a delicious and healthy alternative to traditional mashed potatoes. Made with cauliflower, grated Parmesan cheese, olive oil, and minced chives, it's a perfect side dish for any meal. Creamy, cheesy, and full of flavor, it's sure to become a family favorite.

Mashed Cauliflower

thestayathomechef.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 6

Scale

Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.

2 heads cauliflower

1/2 cup grated Parmesan cheese

1/4 cup olive oil

3 tablespoons minced chives

Steps

View steps on thestayathomechef.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

181kcal

9%
Fat

13g

0%
Saturated Fat

3g

0%
Carbohydrates

9g

0%
Fiber

3g

0%
Sugar

3g

0%
Protein

4g

0%
Cholesterol

10mg

0%
Sodium

213mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Parmesan Mashed Cauliflower

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts