Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 226kcal 11%
Fat 16g 24%
Saturated Fat 4g 20%
Carbohydrates 12g 4%
Fiber 4g 16%
Sugar 5g 10%
Protein 8g 16%
Cholesterol 10mg 3%
Sodium 240mg 10%

Percent Daily Values are based on a 2,000 calorie diet.

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Parmesan Mashed Cauliflower

Name: Parmesan Mashed Cauliflower
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 heads cauliflower; 1/2 cup grated Parmesan cheese; 1/4 cup olive oil; 3 tablespoons minced chives

Prep 10m

Cook 15m

Total 25m

This creamy and flavorful Parmesan Mashed Cauliflower is a delicious and healthy alternative to traditional mashed potatoes. Made with cauliflower, grated Parmesan cheese, olive oil, and minced chives, it's a perfect side dish for any meal. Creamy, cheesy, and full of flavor, it's sure to become a family favorite.