Name: Healthy Peach Muffins
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 12
Ingredients: 1 3/4 cups flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1 tsp cinnamon; 1/4 cup pure maple syrup, honey (babies over 1) or agave nectar; 1/4 cup sugar; 1/3 cup melted butter or oil (mild olive oil, avocado oil, vegetable oil or melted coconut oil); 1/3 cup milk, regular or any plain plant-based milk; 2 large eggs; 1 tsp vanilla extract; 1 cup peaches, fresh or frozen, chopped; Cream Cheese Drizzle:; 1/4 cup full fat cream cheese, room temperature; 2 tbsp pure maple syrup; 1/8 tsp vanilla extract

Prep 5m

Cook 18m

Total 23m

About This Recipe

This recipe for healthy peach muffins combines fresh or frozen peaches with whole grain flour, natural sweeteners, and a touch of cinnamon for a delicious breakfast or snack option. Top them off with a creamy, lightly sweetened cream cheese drizzle for the perfect finishing touch.

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Breakfast

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Ingredients

(Servings: 12)

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1 3/4 cups flour

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1 tsp cinnamon

1/4 cup pure maple syrup, honey (babies over 1) or agave nectar

1/4 cup sugar

1/3 cup melted butter or oil (mild olive oil, avocado oil, vegetable oil or melted coconut oil)

1/3 cup milk, regular or any plain plant-based milk

2 large eggs

1 tsp vanilla extract

1 cup peaches, fresh or frozen, chopped

Cream Cheese Drizzle

1/4 cup full fat cream cheese, room temperature

2 tbsp pure maple syrup

1/8 tsp vanilla extract

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Nutrition Facts

Calories

270kcal

13%
Fat

11g

16%
Saturated Fat

5g

25%
Carbohydrates

40g

13%
Fiber

2g

8%
Sugar

20g

40%
Protein

5g

10%
Cholesterol

45mg

15%
Sodium

250mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

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Healthy Peach Muffins

Ingredients

Cream Cheese Drizzle

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts