Name: Spicy Vegetarian Cabbage Soup
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 1 tablespoon olive oil; 1 medium white onion, peeled and diced; 6 cloves garlic, peeled and minced; 6 cups vegetable stock; 2 medium carrots,diced; 1 stalk celery, diced; 1 pound Yukon gold potatoes, diced; 2 (10-ounce) cansfire-roasted diced tomatoes and green chiles(or simply fire-roasted tomatoes, for a milder soup); 1 (15-ounce) jar roasted red peppers, drained and chopped; 1 (15-ounce) can Great Northern beans, rinsed and drained; 1 small green cabbage, roughly chopped; 1 1/2 teaspoons ground cumin; 1/2 teaspoon crushed redpepper flakes(or more/less, to taste); 2 handfuls baby spinach or kale; Kosher salt and freshly-cracked black pepper, to taste; optional toppings:chopped fresh cilantro or parsley

Prep Time

30m

Cook Time

30m

Total Time

This spicy vegetarian cabbage soup is a hearty and flavorful dish that is perfect for cold weather. Loaded with healthy vegetables, beans, and spices, this soup is sure to become a new favorite. The fire-roasted tomatoes and green chiles add a bit of heat, while the roasted red peppers provide a smoky sweetness.

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Ingredients

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Nutrition Facts

Ingredients

Servings: 8

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1 tablespoon olive oil

1 medium white onion, peeled and diced

6 cloves garlic, peeled and minced

6 cups vegetable stock

2 medium carrots,diced

1 stalk celery, diced

1 pound Yukon gold potatoes, diced

2 (10-ounce) cansfire-roasted diced tomatoes and green chiles(or simply fire-roasted tomatoes, for a milder soup)

1 (15-ounce) jar roasted red peppers, drained and chopped

1 (15-ounce) can Great Northern beans, rinsed and drained

1 small green cabbage, roughly chopped

1 1/2 teaspoons ground cumin

1/2 teaspoon crushed redpepper flakes(or more/less, to taste)

2 handfuls baby spinach or kale

Kosher salt and freshly-cracked black pepper, to taste

optional toppings:chopped fresh cilantro or parsley

Steps

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Nutrition Facts

Calories

607kcal

30%
Fat

4g

0%
Saturated Fat

0g

0%
Carbohydrates

111g

5%
Fiber

20g

1%
Sugar

21g

1%
Protein

18g

0%
Cholesterol

0mg

0%
Sodium

1,765mg

88%

Percent Daily Values are based on a 2,000 calorie diet.

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Spicy Vegetarian Cabbage Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts