Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 225kcal 11%
Fat 4g 6%
Saturated Fat 1g 5%
Carbohydrates 45g 15%
Fiber 4g 16%
Sugar 35g 70%
Protein 7g 14%
Cholesterol 5mg 1%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Peach Smoothie

Name: Favorite Peach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups frozen peaches; 1 banana (very ripe with brown spots); ½ cup plain or vanilla Greek yogurt; 1 cup nondairy milk; 1 teaspoon maple syrup (or honey, optional); ½ cup ice (optional)

Prep 5m

Total 5m

This refreshing peach smoothie is the perfect blend of sweet, creamy, and satisfying. Made with frozen peaches, ripe banana, Greek yogurt, and nondairy milk, it's a healthy and delicious way to start your day or refuel after a workout. The hint of maple syrup adds just the right touch of sweetness.

Peach Smoothie

Ingredients

2 servings

2 cups frozen peaches

1 banana (very ripe with brown spots)

½ cup plain or vanilla Greek yogurt

1 cup nondairy milk

1 teaspoon maple syrup (or honey, optional)

½ cup ice (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 225kcal 11%
Fat 4g 6%
Saturated Fat 1g 5%
Carbohydrates 45g 15%
Fiber 4g 16%
Sugar 35g 70%
Protein 7g 14%
Cholesterol 5mg 1%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Favorite Peach Smoothie

Ingredients

Steps

Nutrition Facts

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