Favorite Peach Smoothie

Name: Favorite Peach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups frozen peaches; 1 banana (very ripe with brown spots); ½ cup plain or vanilla Greek yogurt; 1 cup nondairy milk; 1 teaspoon maple syrup (or honey, optional); ½ cup ice (optional)

Prep Time

Cook Time

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This refreshing peach smoothie is the perfect blend of sweet, creamy, and satisfying. Made with frozen peaches, ripe banana, Greek yogurt, and nondairy milk, it's a healthy and delicious way to start your day or refuel after a workout. The hint of maple syrup adds just the right touch of sweetness.

Peach Smoothie

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 2

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0.25

0.5

2 cups frozen peaches

1 banana (very ripe with brown spots)

½ cup plain or vanilla Greek yogurt

1 cup nondairy milk

1 teaspoon maple syrup (or honey, optional)

½ cup ice (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

268kcal

13%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

53g

2%
Fiber

4g

0%
Sugar

35g

1%
Protein

10g

0%
Cholesterol

11mg

0%
Sodium

106mg

5%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Peach Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts