Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 190kcal 9%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 22g 7%
Fiber 2g 8%
Sugar 17g 34%
Protein 15g 30%
Cholesterol 15mg 5%
Sodium 300mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Peach Cottage Cheese Smoothie

Name: Peach Cottage Cheese Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 fresh medium orange (peeled); 1/2 frozen banana (about ½ cup); 1/2 cup frozen peach slices; 1/2 cup whole milk cottage cheese

Prep 5m

Total 5m

This refreshing Peach Cottage Cheese Smoothie combines the sweetness of fresh orange and frozen banana with the delicious flavor of peach slices, all blended together with creamy whole milk cottage cheese for a healthy and satisfying drink that's perfect for breakfast or a snack.