Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 423kcal 21%
Fat 24g 36%
Saturated Fat 3g 15%
Carbohydrates 38g 12%
Fiber 10g 40%
Sugar 3g 6%
Protein 13g 26%
Cholesterol 0mg 0%
Sodium 790mg 32%

Percent Daily Values are based on a 2,000 calorie diet.

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Homemade Falafel

Name: Homemade Falafel
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1/2 pound dried chickpeas (1 generous cup; 225g); 2 ounces picked fresh cilantro, parsley, or mint leaves, or preferably a mixture of all three (about 2 cups; 55g); 6 scallions, white and pale green parts only, sliced (about 2 ounces; 55g); 2 medium cloves garlic, minced (about 2 teaspoons; 10ml); 1 teaspoon (about 4g) ground cumin; 1/2 teaspoon (about 2g) ground coriander seed; 2 teaspoons (about 10g) kosher salt, plus more for seasoning; 2 to 3 cups (480 to 720ml) vegetable oil, for frying; Tahini sauce , hummus , and/or zhug (Yemenite hot sauce) for serving

Prep 35m

Cook 15m

Total 50m

Homemade Falafel is made with a blend of dried chickpeas, fresh herbs, scallions, garlic, and spices. The mixture is formed into balls and fried until crispy and golden. Serve with tahini sauce, hummus, or zhug for a delicious, vegetarian-friendly dish.

Nutrition Facts

Homemade Falafel

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