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Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 ripe banana; 1 cup plain Greek yogurt; 1 Tablespoon all-natural peanut butter or almond butter smooth or chunky is fine; 2 teaspoons coconut oil; 2 teaspoons chia seeds; 1 teaspoon honey or 1-2 packets of Stevia sweetener; ½ cup ice; ¼ cup unsweetened almond or coconut milk

Prep Time

10m

Cook Time

Total Time

10m

This creamy and delicious peanut butter banana smoothie is the perfect way to start your day. Packed with protein, healthy fats, and natural sweetness, it's a satisfying and nutritious breakfast or snack. Simply blend together banana, Greek yogurt, peanut butter, coconut oil, chia seeds, honey, ice, and almond milk for a tasty treat.

thegirlinspired.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 1)

Scale

1 ripe banana

1 cup plain Greek yogurt

1 Tablespoon all-natural peanut butter or almond butter smooth or chunky is fine

2 teaspoons coconut oil

2 teaspoons chia seeds

1 teaspoon honey or 1-2 packets of Stevia sweetener

½ cup ice

¼ cup unsweetened almond or coconut milk

Steps

View steps on thegirlinspired.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

628kcal

31%
Fat

37g

1%
Saturated Fat

15g

0%
Carbohydrates

51g

2%
Fiber

9g

0%
Sugar

29g

1%
Protein

28g

1%
Cholesterol

43mg

2%
Sodium

349mg

17%

Percent Daily Values are based on a 2,000 calorie diet.

Peanut Butter Banana Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts