Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 100kcal 5%
Fat 3g 4%
Saturated Fat 0g 0%
Carbohydrates 18g 6%
Fiber 3g 12%
Sugar 9g 18%
Protein 2g 4%
Cholesterol 0mg 0%
Sodium 30mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Roasted Root Veggies + Thyme Baby Food

Name: Roasted Root Veggies + Thyme Baby Food
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 30
Ingredients: 4 carrots peeled and chopped; 1 medium sweet potato peeled and chopped; 2 parsnips peeled and chopped; 1 golden beet peeled and chopped; 2 tsp olive oil, coconut oil or avocado oil; 1 tsp dried thyme; 1 cup water, breastmilk formula or vegetable stock

Prep 10m

Cook 30m

Total 40m

This delicious baby food recipe features a blend of roasted root vegetables including carrots, sweet potatoes, parsnips, and golden beets. Seasoned with thyme and cooked in your choice of oil, it's a nutritious and flavorful meal for your little one. Simply puree with water, breastmilk, formula, or vegetable stock for a smooth texture.