Blueberry Muffin Smoothie

Name: Blueberry Muffin Smoothie
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 cup frozen blueberries; 1/2 cup plain non-fat Greek yogurt; 1/3 cup milk (I used almond milk); 1/4 cup old-fashioned oats (use gluten-free oats if making this smoothie GF); 1/4 teaspoonvanilla extract, store-bought orhomemade; pinch of salt; (optional) 1-2 teaspoons maple syrup or honey, to sweeten

Prep 2m

Total 2m

gimmesomeoven.com

Ingredients

(Servings: 2)

1 cup frozen blueberries

1/2 cup plain non-fat Greek yogurt

1/3 cup milk (I used almond milk)

1/4 cup old-fashioned oats (use gluten-free oats if making this smoothie GF)

1/4 teaspoonvanilla extract, store-bought orhomemade

pinch of salt

(optional) 1-2 teaspoons maple syrup or honey, to sweeten

Steps

View steps on gimmesomeoven.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

226kcal

11%
Fat

3g

4%
Saturated Fat

1g

5%
Carbohydrates

42g

14%
Fiber

6g

24%
Sugar

23g

46%
Protein

10g

20%
Cholesterol

2mg

0%
Sodium

73mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Blueberry Muffin Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts