Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 195kcal 9%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 32g 10%
Fiber 1g 4%
Sugar 28g 56%
Protein 7g 14%
Cholesterol 15mg 5%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Watermelon Smoothie (Hydrating and Delish!)

Name: Easy Watermelon Smoothie (Hydrating and Delish!)
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup frozen watermelon cubes; 1/2 cup vanilla whole milk Greek yogurt; Optional: 2 tablespoons fresh or frozen cauliflower, 1 tablespoon hemp seeds

Prep 5m

Total 5m

This hydrating and delish easy watermelon smoothie is the perfect summer treat. Blended with frozen watermelon cubes, creamy vanilla whole milk Greek yogurt, and optional nutritious add-ins like cauliflower and hemp seeds, it's a refreshing and healthy way to stay cool.

Watermelon Smoothie

Ingredients

1 servings

1 cup frozen watermelon cubes

1/2 cup vanilla whole milk Greek yogurt

Optional: 2 tablespoons fresh or frozen cauliflower, 1 tablespoon hemp seeds

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 195kcal 9%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 32g 10%
Fiber 1g 4%
Sugar 28g 56%
Protein 7g 14%
Cholesterol 15mg 5%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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