Favorite Bliss Balls

Name: Favorite Bliss Balls
Prep time: 15 min
Total time: 15 min
Yield: 18
Ingredients: 1½ cups cashews; 1 cup pitted Medjool dates; 1 teaspoon vanilla; ¼ cup rolled oats; 2 tablespoons shredded and unsweetened coconut (plus more for rolling, optional); 1 cup freeze-dried fruit (such as strawberries, blueberries, or raspberries)

Prep Time

15m

Cook Time

Total Time

15m

This delectable recipe for favorite bliss balls combines the rich, nutty flavor of cashews with the natural sweetness of Medjool dates and a hint of vanilla. Rolled in coconut and packed with freeze-dried fruit, these energy-boosting snacks are perfect for satisfying your sweet tooth in a healthy way.

Bliss Balls

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 18

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0.25

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1½ cups cashews

1 cup pitted Medjool dates

1 teaspoon vanilla

¼ cup rolled oats

2 tablespoons shredded and unsweetened coconut (plus more for rolling, optional)

1 cup freeze-dried fruit (such as strawberries, blueberries, or raspberries)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

192kcal

9%
Fat

11g

0%
Saturated Fat

2g

0%
Carbohydrates

22g

1%
Fiber

2g

0%
Sugar

14g

0%
Protein

3g

0%
Cholesterol

0mg

0%
Sodium

5mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Bliss Balls

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts