Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 361kcal 18%
Fat 23g 35%
Saturated Fat 6g 30%
Carbohydrates 25g 8%
Fiber 6g 24%
Sugar 8g 16%
Protein 14g 28%
Cholesterol 20mg 6%
Sodium 587mg 24%

Percent Daily Values are based on a 2,000 calorie diet.

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Quick-Marinated White Bean Salad and Feta Lettuce Cups Recipe

Name: Quick-Marinated White Bean Salad and Feta Lettuce Cups Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: For the Dressing:; 1 small garlic clove, grated on a Microplane orminced; 1/4 cup (60ml) fresh juice from about 2 lemons; 1 tablespoon (15ml) red wine vinegar; 1/3 cup (80ml) extra-virgin olive oil; 1 tablespoon (15ml) Dijon mustard; 1 teaspoon (5ml) honey; Kosher salt and freshly ground black pepper; For the Salad:; 1 (15-ounce) can cannellini beans, drained and rinsed; 1 large shallot, finely chopped (about 2 tablespoons); 1/2 pint grape tomatoes (7 ounces; 200g), halved; 3 Persian cucumbers (or 1/2English cucumber), seeded anddiced; 2/3 cup Kalamata olives, pitted and halved; Handful fresh flat-leaf parsley leaves and tender stems, roughly chopped; Handful fresh basil leaves, roughly chopped; 5 ounces (140g) feta cheese, preferably French or Greek, drained and crumbled; 1 head Boston lettuce, washed, leaves separated (optional)

Prep 10m

Total 10m

This Quick-Marinated White Bean Salad and Feta Lettuce Cups recipe is a refreshing and flavorful dish that combines cannellini beans, tomatoes, cucumbers, Kalamata olives, and feta cheese, all drizzled with a tangy lemon vinaigrette dressing. Perfect for a light lunch or as a starter!

Nutrition Facts

Quick-Marinated White Bean Salad and Feta Lettuce Cups Recipe

Ingredients

For The Dressing

For The Salad

Steps

Nutrition Facts

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