Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 362kcal 18%
Fat 8g 12%
Saturated Fat 1g 5%
Carbohydrates 63g 21%
Fiber 10g 40%
Sugar 17g 34%
Protein 12g 24%
Cholesterol 0mg 0%
Sodium 218mg 9%

Percent Daily Values are based on a 2,000 calorie diet.

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These Easy Overnight Oats Taste Like Dessert For Breakfast

Name: These Easy Overnight Oats Taste Like Dessert For Breakfast
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 3/4 cups oat milk (see notes); 1 1/2 teaspoons to 3 teaspoons maple syrup, plus more to taste; 1 teaspoon vanilla paste or extract (optional); 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume1 cup rolled oats (about 3 3/4 ounces; 105g)1 tablespoon chia seeds; Fruit, for serving (optional)

Prep 5m

Total 5m

This recipe for easy overnight oats creates a breakfast that tastes like dessert. The oats are soaked in oat milk, maple syrup, and vanilla, and then topped with fruit for a wholesome yet indulgent morning meal.

Overnight Oats

Overnight Oats Recipe

Oats Overnight

Ingredients

2 servings

1 3/4 cups oat milk (see notes)

1 1/2 teaspoons to 3 teaspoons maple syrup, plus more to taste

1 teaspoon vanilla paste or extract (optional)

1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume1 cup rolled oats (about 3 3/4 ounces; 105g)1 tablespoon chia seeds

Fruit, for serving (optional)