Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 343kcal 17%
Fat 12g 18%
Saturated Fat 5g 25%
Carbohydrates 48g 16%
Fiber 6g 24%
Sugar 27g 54%
Protein 14g 28%
Cholesterol 24mg 8%
Sodium 56mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Mango Overnight Oats

Name: Mango Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup plain Greek yogurt (I prefer whole milk); 1 tablespoon shredded unsweetened coconut; 1/3 cup rolled oats (ground in a food processor or blender, or use quick oats); 1 tablespoon hemp seeds; 1 tablespoon maple syrup or honey; 1 cup diced fresh mango

Prep 10m

Total 10m

This Mango Overnight Oats recipe combines creamy Greek yogurt, shredded coconut, ground oats, and fresh mango for a delicious and nutritious breakfast. With added hemp seeds for protein and a touch of maple syrup for sweetness, this make-ahead meal is perfect for busy mornings on the go.