Overnight Oats

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Prep Time
5m
Cook Time
-
Total Time
5m
This overnight oats recipe is a simple and customizable breakfast option. Combine oats, milk, yogurt, chia seeds, maple syrup, cinnamon, and salt in a jar and let it sit in the fridge overnight. Top with your favorite fruits, nuts, granola, and more for a delicious and nutritious morning meal.
Overnight Oats Image
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Ingredients

Servings: 1
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For The Oats

Optional Toppings

Steps

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Nutrition Facts

  • Calories
    320kcal
    16%
  • Fat
    8g
    0%
  • Saturated Fat
    2g
    0%
  • Carbohydrates
    50g
    2%
  • Fiber
    5g
    0%
  • Sugar
    16g
    0%
  • Protein
    13g
    0%
  • Cholesterol
    10mg
    0%
  • Sodium
    280mg
    14%
Percent Daily Values are based on a 2,000 calorie diet.
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