Overnight Oats
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Prep Time
5m
Cook Time
-
Total Time
5m
This overnight oats recipe is a simple and customizable breakfast option. Combine oats, milk, yogurt, chia seeds, maple syrup, cinnamon, and salt in a jar and let it sit in the fridge overnight. Top with your favorite fruits, nuts, granola, and more for a delicious and nutritious morning meal.
Recipe Options
Ingredients
Servings:
1
Scale:
Scale
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0.25
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0.5
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1
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6
For The Oats
Optional Toppings
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories320kcal
-
Fat8g
-
Saturated Fat2g
-
Carbohydrates50g
-
Fiber5g
-
Sugar16g
-
Protein13g
-
Cholesterol10mg
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Sodium280mg
Percent Daily Values are based on a 2,000 calorie diet.