Overnight Oats with Yogurt and Berries

Name: Overnight Oats with Yogurt and Berries
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup whole plain yogurt; 2 tablespoons milk (dairy or nondairy); 2 tablespoons rolled oats, ground in a blender or food processor (or quick or instant oats); 1-2 teaspoons hemp seeds, chia seeds, and/or shredded unsweetened coconut; 1/4 teaspoon vanilla extract; 1/8 teaspoon cinnamon (optional); 1-2 teaspoons maple syrup or honey (optional); 1/4-1/2 cup fresh or frozen blueberries, or raspberries, blackberries strawberries, mashed banana, or mango

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This overnight oats recipe with yogurt and berries is a simple make-ahead breakfast option. With added chia seeds, coconut, and a touch of sweetness, it's a delicious and nutritious way to start your day. Mix it up the night before and enjoy a satisfying, healthy meal in the morning.

Overnight Oats

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 2

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1/2 cup whole plain yogurt

2 tablespoons milk (dairy or nondairy)

2 tablespoons rolled oats, ground in a blender or food processor (or quick or instant oats)

1-2 teaspoons hemp seeds, chia seeds, and/or shredded unsweetened coconut

1/4 teaspoon vanilla extract

1/8 teaspoon cinnamon (optional)

1-2 teaspoons maple syrup or honey (optional)

1/4-1/2 cup fresh or frozen blueberries, or raspberries, blackberries strawberries, mashed banana, or mango

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

108kcal

5%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

15g

0%
Fiber

1g

0%
Sugar

11g

0%
Protein

4g

0%
Cholesterol

7mg

0%
Sodium

40mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Overnight Oats with Yogurt and Berries

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts