Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 17g 26%
Saturated Fat 7g 35%
Carbohydrates 10g 3%
Fiber 1g 4%
Sugar 2g 4%
Protein 15g 30%
Cholesterol 160mg 53%
Sodium 380mg 15%

Percent Daily Values are based on a 2,000 calorie diet.

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Breakfast Egg Muffins

Name: Breakfast Egg Muffins
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 12
Ingredients: 6 oz bacon, cut into 1/2" pieces; 1 small onion, 1/2 cup finely chopped; 1 large or 2 small russet potatoes, peeled; 4 oz fresh baby spinach, 2 cups lightly packed, coarsely chopped; 6 oz mild cheddar cheese, (1 1/2 cup shredded), divided; 8 large eggs; 1/2 cup half and half, or equal parts whipping cream and milk; 2 tsp Tabasco sauce

Prep 15m

Cook 35m

Total 50m

This breakfast egg muffin recipe combines bacon, onion, potatoes, spinach, and cheddar cheese with eggs, half and half, and Tabasco sauce. Perfect for a quick and easy morning meal, these muffins are packed full of flavor and protein to start your day off right.