Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 102kcal 5%
Fat 6g 9%
Saturated Fat 3g 15%
Carbohydrates 5g 1%
Fiber 0g 0%
Sugar 2g 4%
Protein 8g 16%
Cholesterol 76mg 25%
Sodium 175mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Mini Egg Muffins with Cheese and Veggies

Name: Mini Egg Muffins with Cheese and Veggies
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 6
Ingredients: 1 tablespoon onion, peeled and grated (or ¼ teaspoon onion powder); 1/2 cup butternut squash, finely grated (or leftover diced roasted squash, minced broccoli, grated carrot, or minced spinach); 2 eggs lightly beaten; 1/2 cup cottage cheese (drained if needed); 1/4 cup shredded cheddar cheese; 2 tablespoons grated Parmesan cheese

Prep 10m

Cook 16m

Total 26m

This recipe for Mini Egg Muffins with Cheese and Veggies is perfect for a quick and healthy breakfast. Packed with butternut squash, onion, and cottage cheese, these muffins are easy to make and full of flavor. Enjoy a tasty start to your day with this simple and satisfying dish.