Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 225kcal 11%
Fat 7g 10%
Saturated Fat 4g 20%
Carbohydrates 35g 11%
Fiber 2g 8%
Sugar 30g 60%
Protein 6g 12%
Cholesterol 24mg 8%
Sodium 68mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Best Flavored Milks

Name: Best Flavored Milks
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup whole milk (or preferred type of dairy or unsweetened nondairy milk); 1-2 teaspoons maple syrup; 1/4 teaspoon pure vanilla extract; Strawberry Milk:; add ½ cup freeze-dried strawberries or fresh strawberries stems removed; Banana Milk:; ½ cup very ripe fresh banana; Chocolate Milk:; use 2 teaspoons maple syrup add 1 teaspoon cocoa powder

Prep 5m

Total 5m

This recipe for flavored milks is a game-changer. With options like strawberry, banana, and chocolate, you can customize your milk to your liking. Using whole milk, maple syrup, and vanilla extract as the base, you can create a variety of delicious and refreshing flavors in just minutes.