Hawaiian BBQ Chicken Bowls

Name: Hawaiian BBQ Chicken Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons olive oil, divided; 1 pound boneless skinless chicken breasts, cut into bite-sized pieces; sea salt and freshly-cracked black pepper; 2 bell peppers(I used one yellow, one red), cored and cut into bite-sized pieces; 1 small red onion, peeled and cut into bite-sized pieces; 1 small fresh pineapple, peeled, cored, and cut into bite-sized pieces; 2/3 cup good-quality bbq sauce*, homemade or store-bought; optional toppings: lemon slices, finely-chopped freshcilantro

Prep Time

15m

Cook Time

10m

Total Time

25m

This Hawaiian BBQ Chicken Bowls recipe features tender chicken, colorful bell peppers, sweet pineapple, and a tasty homemade bbq sauce served over a bed of warm rice. Topped with zesty lemon and fresh cilantro, it's a fresh and flavorful dish that's simple to make and perfect for a quick and easy weeknight meal.

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Recipe Options

Ingredients

Servings: 4

Scale:

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0.25

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2 tablespoons olive oil, divided

1 pound boneless skinless chicken breasts, cut into bite-sized pieces

sea salt and freshly-cracked black pepper

2 bell peppers(I used one yellow, one red), cored and cut into bite-sized pieces

1 small red onion, peeled and cut into bite-sized pieces

1 small fresh pineapple, peeled, cored, and cut into bite-sized pieces

2/3 cup good-quality bbq sauce*, homemade or store-bought

optional toppings: lemon slices, finely-chopped freshcilantro

Steps

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Nutrition Facts

Calories

523kcal

26%
Fat

24g

1%
Saturated Fat

4g

0%
Carbohydrates

32g

1%
Fiber

2g

0%
Sugar

24g

1%
Protein

44g

2%
Cholesterol

119mg

5%
Sodium

548mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

Hawaiian BBQ Chicken Bowls

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts