Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 420kcal 21%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 45g 15%
Fiber 3g 12%
Sugar 30g 60%
Protein 35g 70%
Cholesterol 100mg 33%
Sodium 500mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

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Hawaiian BBQ Chicken Bowls

Name: Hawaiian BBQ Chicken Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons olive oil, divided; 1 pound boneless skinless chicken breasts, cut into bite-sized pieces; sea salt and freshly-cracked black pepper; 2 bell peppers(I used one yellow, one red), cored and cut into bite-sized pieces; 1 small red onion, peeled and cut into bite-sized pieces; 1 small fresh pineapple, peeled, cored, and cut into bite-sized pieces; 2/3 cup good-quality bbq sauce*, homemade or store-bought; optional toppings: lemon slices, finely-chopped freshcilantro

Prep 15m

Cook 10m

Total 25m

This Hawaiian BBQ Chicken Bowls recipe features tender chicken, colorful bell peppers, sweet pineapple, and a tasty homemade bbq sauce served over a bed of warm rice. Topped with zesty lemon and fresh cilantro, it's a fresh and flavorful dish that's simple to make and perfect for a quick and easy weeknight meal.