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Homemade Fruit Granola (Furugura)

Name: Homemade Fruit Granola (Furugura)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3 cups old-fashioned rolled oats (use 4 cups if you skip the puffed rice; no substitute with other types of oats; you need to use old-fashioned rolled oats to get the right granola texture); 2 cups puffed rice (I used Crisp Rice Cereal from Trader Joe‘s); 1½ cups raw nuts and or seeds (I used ½ cup (65 g) pumpkin seeds, ½ cup (55 g) pecans, and ½ cup (50 g) sliced almonds; if pre-roasted, add in after the granola is cool); 1 tsp Diamond Crystal kosher salt; ½ cup coconut oil (melted; or olive oil); ½ cup maple syrup (or honey); 1 cup dried and freeze-dried fruits (I used a mix of raisins, dried apricot, dried peach, freeze-dried strawberries, and freeze-dried apples); ¼ cup coconut flakes (raw or roasted)

Prep 10m

Cook 30m

Total 40m

Granola

justonecookbook.com

Ingredients

(Servings: 8)

3 cups old-fashioned rolled oats (use 4 cups if you skip the puffed rice; no substitute with other types of oats; you need to use old-fashioned rolled oats to get the right granola texture)

2 cups puffed rice (I used Crisp Rice Cereal from Trader Joe‘s)

1½ cups raw nuts and or seeds (I used ½ cup (65 g) pumpkin seeds, ½ cup (55 g) pecans, and ½ cup (50 g) sliced almonds; if pre-roasted, add in after the granola is cool)

1 tsp Diamond Crystal kosher salt

½ cup coconut oil (melted; or olive oil)

½ cup maple syrup (or honey)

1 cup dried and freeze-dried fruits (I used a mix of raisins, dried apricot, dried peach, freeze-dried strawberries, and freeze-dried apples)

¼ cup coconut flakes (raw or roasted)

Steps

View steps on justonecookbook.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

341kcal

17%
Fat

16g

24%
Saturated Fat

9g

45%
Carbohydrates

44g

14%
Fiber

4g

16%
Sugar

18g

36%
Protein

7g

14%
Cholesterol

0mg

0%
Sodium

128mg

5%

Percent Daily Values are based on a 2,000 calorie diet.

Homemade Fruit Granola (Furugura)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts