Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 530kcal 26%
Fat 23g 35%
Saturated Fat 11g 55%
Carbohydrates 57g 19%
Fiber 7g 28%
Sugar 7g 14%
Protein 21g 42%
Cholesterol 125mg 41%
Sodium 1,100mg 45%

Percent Daily Values are based on a 2,000 calorie diet.

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Quinoa Fried "Rice"

Name: Quinoa Fried "Rice"
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 3 tablespoons butter, divided; 2 eggs, whisked; 2 medium carrots, peeled and diced; 1 small white onion, diced; 1/2 cup frozen peas; 3 cloves garlic, minced; salt and pepper; 4 cups cooked and chilled quinoa(*see instructions here forhow to cook quinoa); 3 green onions, thinly sliced; 3–4 tablespoons soy sauce, or more to taste; 2 teaspoons oyster sauce (optional); 1/2 teaspoon toasted sesame oil

Prep 5m

Cook 10m

Total 15m

This Quinoa Fried "Rice" recipe is a delightful twist on the classic dish. With carrots, onions, peas, and garlic, this healthy version is packed with flavor. The quinoa adds a nutty taste and a chewy texture that pairs perfectly with the savory soy sauce and toasted sesame oil.

Nutrition Facts

Quinoa Fried "Rice"

Ingredients

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Nutrition Facts

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