Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 479kcal 23%
Fat 19g 29%
Saturated Fat 3g 15%
Carbohydrates 59g 19%
Fiber 5g 20%
Sugar 7g 14%
Protein 15g 30%
Cholesterol 105mg 35%
Sodium 743mg 30%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Vegetable Fried Rice

Name: Easy Vegetable Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 3 tablespoons vegetable oil, divided; 1 cup chopped broccoli (crowns and stems); 1 cup chopped carrots; 1 cup shredded cabbage; 1 cup diced zucchini; 1/2 cup thinly sliced bell pepper, cut into 1-inch pieces; 1 cup frozen shelled edamame or peas; 3 large eggs, beaten; Salt and freshly ground pepper to taste; 3 cups cooked and cooled white or brown rice; 1 tablespoon peeled and minced fresh ginger; 2 teaspoons finely minced garlic; 1/4 cup low-sodium soy sauce, plus more for serving or 3 tablespoons regular soy sauce and 1 tablespoon water, plus more for serving; 1 tablespoon sesame oil (regular or spicy); 1/2 cup thinly sliced scallions, white and light green parts, plus more for garnish

Prep 15m

Cook 15m

Total 30m

This easy vegetable fried rice recipe is packed with nutritious ingredients like broccoli, carrots, cabbage, zucchini, bell pepper, and edamame, all stir-fried with eggs and seasoned with fresh ginger, garlic, and soy sauce. It's a flavorful and satisfying dish that's perfect for a quick and healthy weeknight dinner.

Nutrition Facts

Easy Vegetable Fried Rice

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Nutrition Facts

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