Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 120kcal 6%
Fat 5g 7%
Saturated Fat 1g 5%
Carbohydrates 20g 6%
Fiber 4g 16%
Sugar 6g 12%
Protein 2g 4%
Cholesterol 0mg 0%
Sodium 400mg 16%

Percent Daily Values are based on a 2,000 calorie diet.

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How to Cook Spaghetti Squash

Name: How to Cook Spaghetti Squash
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 2
Ingredients: 1 medium spaghetti squash; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper

Prep 5m

Cook 50m

Total 55m

This simple recipe teaches you how to cook spaghetti squash to perfection. Roasted with a drizzle of olive oil, salt, and pepper, the squash strands turn into a delicious and healthy alternative to traditional pasta. Enjoy this easy and flavorful dish as a side or main course.