Name: Refried Beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 tablespoons butter or oil,* divided; 1 small white onion, peeled and diced; 4 cloves garlic, minced; 2 (15-ounce) cans pinto beans, rinsed and drained; 1/2 cup vegetable stock; 1 teaspoon chili powder(or you can use 1/2 teaspoon chili powder + 1/2 teaspoon chipotle chili powder); 1 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1 tablespoon freshly-squeezed lime juice; fine sea salt and freshly-cracked black pepper; optional garnishes: finely-chopped fresh cilantro, crumbled or shredded cheese, diced tomato, and/or sliced jalapeño

Prep 5m

Cook 15m

Total 20m

About This Recipe

This recipe for refried beans is a delicious and hearty Mexican side dish. Sauteed onions and garlic are mixed with pinto beans, vegetable stock, and Mexican spices to create a rich and flavorful dish that is perfect as a side, dip, or filling for burritos and tacos.

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Ingredients

(Servings: 4)

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2 tablespoons butter or oil,* divided

1 small white onion, peeled and diced

4 cloves garlic, minced

2 (15-ounce) cans pinto beans, rinsed and drained

1/2 cup vegetable stock

1 teaspoon chili powder(or you can use 1/2 teaspoon chili powder + 1/2 teaspoon chipotle chili powder)

1 teaspoon ground cumin

1/2 teaspoon dried oregano

1 tablespoon freshly-squeezed lime juice

fine sea salt and freshly-cracked black pepper

optional garnishes: finely-chopped fresh cilantro, crumbled or shredded cheese, diced tomato, and/or sliced jalapeño

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Nutrition Facts

Calories

184kcal

9%
Fat

7g

10%
Saturated Fat

3g

15%
Carbohydrates

25g

8%
Fiber

7g

28%
Sugar

1g

2%
Protein

7g

14%
Cholesterol

10mg

3%
Sodium

350mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

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Refried Beans

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts