Name: 30 Minute Healthy Broccoli Cheese Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 5
Ingredients: 1 cup uncooked brown rice (I used a brown rice blend from Costco – love it); 1 head broccoli, cut into florets; 3 tablespoons butter; 2 teaspoons minced garlic; 1/2 teaspoon salt; 6 tablespoons almond meal; 1 cup milk; 1/2 cup shredded cheddar cheese; 1/2 cup broth as needed; 1 14-ounce can white beans, rinsed and drained; crushed almonds for topping; sliced green onions for topping

Ingredients

(Servings: 5)

1 cup uncooked brown rice (I used a brown rice blend from Costco – love it)

1 head broccoli, cut into florets

3 tablespoons butter

2 teaspoons minced garlic

1/2 teaspoon salt

6 tablespoons almond meal

1 cup milk

1/2 cup shredded cheddar cheese

1/2 cup broth as needed

1 14-ounce can white beans, rinsed and drained

crushed almonds for topping

sliced green onions for topping

30 Minute Healthy Broccoli Cheese Rice

Ingredients

Steps

Nutrition Facts

Comments

30 Minute Healthy Broccoli Cheese Rice

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts