Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 172kcal 8%
Fat 9g 13%
Saturated Fat 2g 10%
Carbohydrates 15g 5%
Fiber 4g 16%
Sugar 6g 12%
Protein 8g 16%
Cholesterol 4mg 1%
Sodium 243mg 10%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Spring Blend Vegetables Recipe

Name: Easy Spring Blend Vegetables Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 32 ounces frozen spring vegetable blend; 2 cloves minced garlic; 2 tablespoons olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 medium lemon zest and juice; 1/2 cup grated Parmesan cheese

Prep 5m

Cook 20m

Total 25m

This simple and easy recipe for Spring Blend Vegetables is the perfect side dish for any meal. With a blend of frozen vegetables, garlic, olive oil, and a zesty lemon and Parmesan cheese, this dish is bursting with flavor and nutrition. It's a quick and delicious addition to any dinner.

Easy Spring Vegetables

Spring Vegetables

Ingredients

6 servings

32 ounces frozen spring vegetable blend

2 cloves minced garlic

2 tablespoons olive oil

1/4 teaspoon salt

1/4 teaspoon black pepper

1 medium lemon zest and juice

1/2 cup grated Parmesan cheese

Steps

View steps on thestayathomechef.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 172kcal 8%
Fat 9g 13%
Saturated Fat 2g 10%
Carbohydrates 15g 5%
Fiber 4g 16%
Sugar 6g 12%
Protein 8g 16%
Cholesterol 4mg 1%
Sodium 243mg 10%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Easy Spring Blend Vegetables Recipe

Ingredients

Steps

Nutrition Facts

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