Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 321kcal 16%
Fat 13g 20%
Saturated Fat 3g 15%
Carbohydrates 26g 8%
Fiber 3g 12%
Sugar 19g 38%
Protein 25g 50%
Cholesterol 67mg 22%
Sodium 303mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Lightened-Up Chicken Salad

Name: Lightened-Up Chicken Salad
Prep time: 12 min
Total time: 12 min
Yield: 6
Ingredients: 4cups diced cooked chicken; 1 cup chopped celery; 1 cup plain low-fat Greek yogurt; 1 cup seedless grapes,halved; 1 small shallot, peeled and finely-diced; 1/2 cup toasted walnuts; 1/3 cup dried cranberries or cherries; 1 teaspoon worchestershire sauce; 1/2teaspoon freshly-cracked black pepper; 1/4 teaspoon Kosher salt

Prep 12m

Total 12m

This lightened-up chicken salad is a refreshing and healthy twist on a classic. Diced chicken, crisp celery, and sweet grapes are tossed in a creamy Greek yogurt dressing, then finished with crunchy walnuts and tart cranberries. It's perfect for a quick and satisfying lunch or dinner.

Nutrition Facts

Lightened-Up Chicken Salad

Ingredients

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Nutrition Facts

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