Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 284kcal 14%
Fat 13g 20%
Saturated Fat 3g 15%
Carbohydrates 23g 7%
Fiber 2g 8%
Sugar 16g 32%
Protein 17g 34%
Cholesterol 200mg 66%
Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

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Lightened Up Curry Egg Salad

Name: Lightened Up Curry Egg Salad
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4
Ingredients: 8 large eggs; 3 tablespoons chopped onion (more or less to taste); 1 red pepper, chopped; 1 teaspoon salt; 2 teaspoons curry powder; 1/4 cup light mayo; 1 mango, finely diced

Prep 15m

Cook 8m

Total 23m

This lightened up curry egg salad is a refreshing twist on a classic dish. Hard-boiled eggs, crunchy red pepper, and sweet mango are mixed with a flavorful curry mayo dressing. It's a perfect balance of savory and sweet, with just the right amount of kick from the curry.