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Lightened Up Curry Egg Salad

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Prep Time

15m

Cook Time

8m

Total Time

23m

This lightened up curry egg salad is a refreshing twist on a classic dish. Hard-boiled eggs, crunchy red pepper, and sweet mango are mixed with a flavorful curry mayo dressing. It's a perfect balance of savory and sweet, with just the right amount of kick from the curry.

Curry Egg Salad

Egg Salad Sandwich

Lightened Up Curry Egg Salad Image

Recipe Options

Ingredients

Servings: 4

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8 large eggs

3 tablespoons chopped onion (more or less to taste)

1 red pepper, chopped

1 teaspoon salt

2 teaspoons curry powder

1/4 cup light mayo

1 mango, finely diced

Steps

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Nutrition Facts

Calories

308kcal

15%
Fat

20g

1%
Saturated Fat

5g

0%
Carbohydrates

13g

0%
Fiber

2g

0%
Sugar

10g

0%
Protein

17g

0%
Cholesterol

467mg

23%
Sodium

543mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

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