Name: Lightened-Up Tuna Casserole
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3
Ingredients: 1/4 cup toasted Panko breadcrumbs; 2 tablespoons butter; 8 ounces baby bella mushrooms, sliced; 2 medium carrots, diced; 1 medium white onion, diced; 3 cloves garlic, minced; 1/4 cup all-purpose flour; 1 1/2 cups chicken or vegetable stock; 1 1/2 cups plain milk; 2 teaspoons Italian seasoning, homemade or store-bought; 1 teaspoon fine sea salt; 1/2 teaspoon freshly-ground black pepper; 1 cup frozen peas; 8 ounces wide egg noodles; 3 (5-ounce) cans tuna, drained; 1 cup (4 ounces) grated sharp white cheddar cheese; optional garnishes: chopped fresh parsley or fresh thyme, lemon slices

Ingredients

(Servings: 3)

1/4 cup toasted Panko breadcrumbs

2 tablespoons butter

8 ounces baby bella mushrooms, sliced

2 medium carrots, diced

1 medium white onion, diced

3 cloves garlic, minced

1/4 cup all-purpose flour

1 1/2 cups chicken or vegetable stock

1 1/2 cups plain milk

2 teaspoons Italian seasoning, homemade or store-bought

1 teaspoon fine sea salt

1/2 teaspoon freshly-ground black pepper

1 cup frozen peas

8 ounces wide egg noodles

3 (5-ounce) cans tuna, drained

1 cup (4 ounces) grated sharp white cheddar cheese

optional garnishes: chopped fresh parsley or fresh thyme, lemon slices

Lightened-Up Tuna Casserole

Ingredients

Steps

Nutrition Facts

Comments

Lightened-Up Tuna Casserole

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts