Name: 10 Minute Meal – Yaki Udon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: ¼ onion (roughly 2 oz, 57 g); 2 inches carrot (roughly 1.7 oz, 48 g); 2 leaves cabbage (roughly 2 oz, 57 g); 1 green onion; 1 boneless, skinless chicken thigh (4 oz, 113 g; substitute with tofu, mushrooms, or more vegetables for vegan/vegetarian); 1 Tbsp neutral oil; 1 serving udon noodles (frozen, about ½lb/250g; I like to use frozen Sanuki udon from Asian/Japanese markets); 2 Tbsp water (for steaming); For the Seasonings:; freshly ground black pepper; 1½ Tbsp mentsuyu (concentrated noodle soup base) (substitute with 1 Tbsp soy sauce and ½ Tbsp mirin for vegan/vegetarian); 1 tsp soy sauce; 1½ Tbsp katsuobushi (dried bonito flakes) (optional; skip for vegan)

Prep Time

Cook Time

15m

Total Time

20m

This 10 Minute Yaki Udon recipe is a quick and easy meal. With simple ingredients like udon noodles, vegetables, and your choice of protein, it's a versatile dish that can be customized to your liking. The seasonings add a delicious umami flavor, making it a satisfying meal in no time.

Udon

justonecookbook.com

Recipe Options

Ingredients

Servings: 1

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¼ onion (roughly 2 oz, 57 g)

2 inches carrot (roughly 1.7 oz, 48 g)

2 leaves cabbage (roughly 2 oz, 57 g)

1 green onion

1 boneless, skinless chicken thigh (4 oz, 113 g; substitute with tofu, mushrooms, or more vegetables for vegan/vegetarian)

1 Tbsp neutral oil

1 serving udon noodles (frozen, about ½lb/250g; I like to use frozen Sanuki udon from Asian/Japanese markets)

2 Tbsp water (for steaming)

For The Seasonings

freshly ground black pepper

1½ Tbsp mentsuyu (concentrated noodle soup base) (substitute with 1 Tbsp soy sauce and ½ Tbsp mirin for vegan/vegetarian)

1 tsp soy sauce

1½ Tbsp katsuobushi (dried bonito flakes) (optional; skip for vegan)

Steps

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Nutrition Facts

Calories

706kcal

35%
Fat

31g

1%
Saturated Fat

7g

0%
Carbohydrates

58g

2%
Fiber

3g

0%
Sugar

7g

0%
Protein

46g

2%
Cholesterol

165mg

8%
Sodium

1,497mg

74%

Percent Daily Values are based on a 2,000 calorie diet.

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10 Minute Meal – Yaki Udon

Ingredients

For The Seasonings

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts