Favorite Sweet Potato Smoothie

Name: Favorite Sweet Potato Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: ½ cup plain or vanilla yogurt (regular or Greek style); ½ cup mashed roasted sweet potato; ¼ cup orange juice; 4 ice cubes; ⅛ teaspoon pumpkin pie spice or cinnamon; 1 tablespoon hemp seeds (optional); 1 tablespoon almond butter (optional); 1 small frozen banana (optional for extra creaminess)

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Cook Time

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This delicious sweet potato smoothie is a creamy and satisfying treat that's perfect for a quick and easy breakfast or snack. Blending together roasted sweet potato, yogurt, orange juice, and a hint of warm spices, it's a healthy and indulgent option for any time of day. Optional add-ins include hemp seeds, almond butter, and frozen banana for extra creaminess.

Sweet Potato Smoothie

Toddler Smoothie

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 1

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0.25

0.5

½ cup plain or vanilla yogurt (regular or Greek style)

½ cup mashed roasted sweet potato

¼ cup orange juice

4 ice cubes

⅛ teaspoon pumpkin pie spice or cinnamon

1 tablespoon hemp seeds (optional)

1 tablespoon almond butter (optional)

1 small frozen banana (optional for extra creaminess)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

367kcal

18%
Fat

14g

0%
Saturated Fat

2g

0%
Carbohydrates

49g

2%
Fiber

6g

0%
Sugar

27g

1%
Protein

13g

0%
Cholesterol

11mg

0%
Sodium

153mg

7%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Sweet Potato Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts